All posts by Stephanie

Jamaican Funk – Canadian Style – Escoveitch Fish (Jamaica Discoveries Pt. 3)

Escoveitch Cod

It’s hard to believe that I’ve been meaning to make this dish for almost a year now! I had intended to try it as soon as we got back from Jamaica, and then I decided to try it in the Summer, and BBQ the fish… and then I just forgot.

Our trip to Jamaica co-incided with J’s birthday last year, so I can pretend that I purposely held off posting this until his birthday this year… yeah, I totally meant to do that. So, Happy Birthday J! Where are we going to travel this year!?

Continue reading Jamaican Funk – Canadian Style – Escoveitch Fish (Jamaica Discoveries Pt. 3)

Greek Fakkes (Lentil Soup)

Fakkes (Greek Lentil Soup)

Eating vegetarian can sometimes be tricky, because you have to really think about ways of getting the protein you need. On the other hand, I know so many meat eaters that don’t get enough of the nutrients you usually get from veggies! Hahaha. I guess we’re really all in the same boat here.

In the winter months, it’s easier to remember to eat legumes because they are perfect in hearty, warming dishes like Fakkes (Greek lentil soup).

Continue reading Greek Fakkes (Lentil Soup)