Tag Archives: tarragon

Mustard Trout

Tarragon & Chives

It may only be mid-March, but my tarragon and chives are already up!! I was excited to use some fresh, homegrown herbs – it’s been months since my summer crew began their long Winter nap!

J picked up some rainbow trout, so I decided to make something special and yummy to go with the trout. Inspired by a mustard sauce I had a while back, I decided to make a creamy tarragon mustard sauce for the fish. I don’t have an exact recipe, but I started with a roux (equal parts butter & flour), some fresh chives and tarragon, some whole mustard seeds, a little bit of ground allspice, some cheese and broth. Oh yeah, and a few tablespoons of some yummy chardonnay mustard we got at Southbrook winery!

I prepped the fish with some salt, pepper, garlic, dill and fresh lime juice. It was seared in the grill pan (just enough so that I could peel off the skin), then loaded up with dry white wine and cooked (is it grilled? is it poached? who knows!) with some mushrooms, onions and cherry tomatoes. Served atop some fluffy quinoa, it was the perfect dinner!

Mustard Trout

Rainbow Trout with Mustard Sauce, on top of Quinoa