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Challenges, Recipes

Adaptation – Seitan Tomato Bredie

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Seitan Tomato Bredie

Since I haven’t issued myself a month-long challenge for May, I’m taking on a couple of one-off challenges. This challenge was issued by Nupur, who writes for One Hot Stove. The goal is to find a recipe posted on another blog, and change something major about it and repost, with a link to the original blog post.

This probably isn’t a surprise, but I chose to veggify a meat dish. This dish could also be made gluten-free by using a non-wheat flour to thicken at the end (er, and by not using seitan, which is basically all wheat gluten).

I chose to make a South African Tomao Bredie (stew), which was originally posted by Asha, who writes for Fork Spoon Knife.

The reason I chose this particular recipe is because it is a South African dish that makes use of many spices that I’ve been ignoring lately. This is a very aromatic dish, featuring LOTS of ginger, allspice, cloves, cardamom and peppercorns. YUM! I’ve never tried cooking any South African dishes before, so I thought this would be a great place to start.

Also, the poster wrote about the No. 1 Ladies Detective Agency books when describing why SHE chose the recipe… while I haven’t read the books, I really enjoyed the TV series on HBO (Miss 97%!). So… yes, I choose recipes for a combination of reasons, some that make sense and some that do not.

I suppose I need to adapt the inspiration for this dish as well, instead of just stealing the No. 1 Ladies Detective Agency reference… If I try really hard, I can just imagine Wikus Van De Merwe eating this (before his run-in with the aliens) in Joburg.

District 9 - Wikus Van De Merwe

Wikus Van De Merwe, from the movie District 9

This was a great dish to have on a cool fall day. Yes, I know it is the middle of May — it FEELS LIKE FALL this week! I’m trying really hard not to be angry at the weather man, filtering some of the anger into cooking. Enjoy!

Tomato Bredie

The original recipe can be found at Fork Spoon Knife.

Marinade Ingredients:

  • 1 inch chunk of ginger, minced
  • 2 tsp all spice powder
  • 1/4 tsp salt

Stew Ingredients:

  • 1 lb seitan, cut into 1″ cubes (I used this recipe)
  • 1 tsp oil
  • 4-5 whole cloves
  • 1 cinnamon stick, or 1/2 tsp ground
  • 4-5 cracked black peppercorns
  • 1 medium onions, diced
  • 1 inch chunk of ginger, minced
  • 2-3 cardamom pods
  • 6 medium tomatoes, diced, divided (4 for the stew, 2 for garnish)
  • 1 jalapeno, diced (although I don’t think the dish needs it… the ginger offers enough heat)
  • 1 cup vegetable stock
  • salt, pepper as needed
  • 3 medium potatoes, cut into 1 inch cubes
  • 1 medium green pepper, chopped
  • 1 Tbsp butter
  • 1 Tbsp flour

Aromatic Rice Ingredients:

  • 2 cardamom pods
  • 1 cinnamon stick, or 1/2 tsp ground
  • 4 cloves
  • 4 cracked peppercorns
  • 2 bay leaves
  • 1/4 tsp salt
  • 1 1/2 cups basmati rice
  • 3C water

Preparation:

  1. THE NIGHT BEFORE: Coat the seitan pieces evenly with the marinade.Cover and refrigerate overnight.
  2. Heat the oil in a deep sauté pan on med-high heat. Toast the cloves, cinnamon, whole peppercorns in the oil until you can smell the spices.
  3. Add the onions and sauté until browned.
  4. Add the seitan, ginger and cardamom and brown the seitan a little bit. Turn the heat down to medium, cover and let simmer for 5-7 minutes.
  5. Add the tomatoes, jalapeno, stock, salt and pepper and stir well. Simmer for five more minutes, stirring occasionally.
  6. Add the potatoes and simmer until they are cooked through, about 10-15 minutes.
  7. While the stew is simmering, prepare the rice:
    1. In a medium pot, heat up 1 tsp of oil. Add the spices, and cook until you start to smell them.
    2. Add the rice and salt, stir thoroughly, and let it toast a little bit (but be careful not to let it burn!)
    3. Add the water, let it come to a boil and reduce to med-low heat. Cover immediately and cook until the rice absorbs all of the water. Fluff with a fork when done.
  8. About 10 minutes into the simmering, add the green pepper.
  9. When the stew is cooked through, melt the butter in a small pan and add the flour to it. Cook for a minute and then add the roux to the stew to thicken.
  10. Once the potatoes are cooked, heat up a small pan on med-low heat to prepare a roux. Melt the butter, and add the flour, stirring constantly until it forms a thin paste. Cook for about a minute.
  11. Add the roux to the stew to thicken. Make sure it all gets incorporated into the stew, leaving no clumps.
  12. Serve over hot aromatic rice and top with some fresh diced tomato. I also added some chopped green onion and diced avocado… not sure if it’s especially authentic, but it added some nice colour and I wanted to use up an avocado.
Challenges, Recipes

Daring (New) Brunswick Stew

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(New) Brunswick Stew

The 2010 April Daring Cooks challenge was hosted by Wolf of Wolf’s Den. She chose to challenge Daring Cooks to make Brunswick Stew. Wolf chose recipes for her challenge from The Lee Bros. Southern Cookbook by Matt Lee and Ted Lee, and from the Callaway, Virginia Ruritan Club.

I opted to make a variation on the first recipe given. I usually don’t eat meat, so this dish posed quite a challenge for me. I think there were three or four different kinds of meat in the recipe… I replaced all of the meat with shrimps and seitan, the broth with a vegetable/shrimp broth. Since this likely changed the flavour quite a bit, I’ve jokingly labelled my variation of the recipe (New) Brunswick Stew. Any Canadians reading this will get the New Brunswick/seafood reference… right? (I’m sure there is nothing specifically New Brunswick about it. I just wanted a cute title).

I started by making a broth, which I based on one I got from a Seafood Gumbo recipe I plan to try eventually. I also had to make some seitan, a vegetarian meat substitute made with wheat gluten (sorry, GF folks!). Both of these things added to the cooking time, since I had to make them from scratch.

Next, I fried up some chile peppers. I got some fun dried chiles called Chilhuacle Negro that have a medium heat (5/10). I’m pretty new to chiles, so I didn’t want to get any that were too hot. That said, I should have kept some of the seeds in for a little more heat. This was where the excitement starts – the smell of the peppers and the oil in the pan are heavenly!

Chilhuacle Negro

Chilhuacle Negro

Here is what the stew looked like in the early stages – the seitan is still in large chunks (to be sliced into thin strips in a later stage). While the broth started off looking quite red (from the chile peppers and the smoked paprika), it mellowed into a nice warm golden colour by the end.

(New) Brunswick Stew - in progress

(New) Brunswick Stew – in progress

Here is the final product, and the shot that everyone on Daring Cooks seems to be doing – the standing spoon shot. This came from the original recipe. To describe the texture of the finished stew, they said that Brunswick stew is not done properly “until the paddle stands up in the middle.”. Everyone has been doing their version of this shot, so I felt obliged to do the same. It was a hearty hearty stew, but the broth was not too thick and gloopy.

(New) Brunswick Stew - Standing Spoon

(New) Brunswick Stew – Standing Spoon

In the end, the stew turned out great! It was a bit of a challenge deciding what to use instead of meat, but I think the seitan worked wonderfully! This is definitely something I wouldn’t have known to seek out, and there’s no doubt I’ll be making this again.

Recipe after the jump.

Continue reading Daring (New) Brunswick Stew →

Recipes

Winter Warming Ginger Tomato Soup

Ginger Tomato Soup

This is one of my favourite soups in the winter. It’s fresh and gingery, a little spicy and very hearty. For a more brothy, soupy soup, you can reduce the amount of barley to 1/2 cup. The introduction of either chipotle pepper (a smoked pepper), or smoked paprika gives it a rich, rounded flavour. Fresh ginger gives a bit of a bite, but also a slight citrusy flavour that cannot be replicated with dried ginger.

Feel free to add in any random veggies, or leftover stuff in the fridge (within reason). This kind of soup can be a great ‘use it up’ meal!

Ingredients:

  • 1-2 tsp oil
  • 1 medium onion, roughly chopped
  • 2 stalks of celery, chopped (plus some of the celery leaves, if you like)
  • 6 medium mushrooms, halved or quartered (depending on size and preference)
  • 1-2 medium carrots, cut into thick slices
  • 1-2 large potatoes, cut into big chunks
  • 2tbsp fresh grated ginger (dried will be quite different, so I do not recommend it)
  • 2 cloves of garlic, pressed or finely chopped
  • 1 tsp chipotle pepper, powdered (if you don’t want spicy, you can use smoked paprika instead)
  • 1 cup corn kernels (can use fresh, frozen or canned)
  • 1 796 ml can of diced tomatoes
  • 4+ cups of broth (a lightly flavoured one, like vegetarian or chicken, can substitute with water if needed)
  • 1/2 cup of chopped fresh parsley
  • 1 cup of barley, dried
  • salt & pepper, to taste

Instructions:

  1. Heat oil in a pot on medium heat.
  2. Once heated, add onion and celery. Cook until golden and soft – can add a tablespoon or so of broth or water to help with this. Be sure to cook off any extra liquid before the next step.
  3. Add the mushrooms, and saute until soft and lightly browned.
  4. Add the carrots, potatoes, ginger, garlic and chipotle (or paprika). Stir, and cook for a couple of minutes.
  5. Add the corn. If you’re using frozen or cold corn, cook until the corn warms up a little.
  6. Add the diced tomatoes.
  7. Add 4 cups of broth (or water). Make sure the liquid covers the vegetables completely. Add more broth or water if necessary.
  8. Cover. Let this cook for about 20 minutes on low heat.
  9. Add the barley. Cover, and cook for 30 minutes, or until barley is cooked through. Stir occasionally, and check to make sure everything is still covered in broth. Add more broth or water as needed.
  10. Add the chopped parsley and chopped peppers. Cook for another 10 minutes.
  11. Add salt and pepper, to taste.